• Mat Pilates

    Mat Pilates
    Ian Thorpe Aquatic Centre 458 Harris St, Ultimo, NSW, Australia

    City West Housing is excited to offer a free “Seniors” Mat Pilates Class in partnership with Belgravia Leisure at the Ian Thorpe Aquatic Centre. Mat-based Pilates is a low-impact, floor-based workout designed to strengthen your core, improve posture, and enhance flexibility. Using just a mat and your body weight, you’ll perform controlled movements that build […]

  • Mat Pilates

    Mat Pilates
    Ian Thorpe Aquatic Centre 458 Harris St, Ultimo, NSW, Australia

    City West Housing is excited to offer a free “Seniors” Mat Pilates Class in partnership with Belgravia Leisure at the Ian Thorpe Aquatic Centre. Mat-based Pilates is a low-impact, floor-based workout designed to strengthen your core, improve posture, and enhance flexibility. Using just a mat and your body weight, you’ll perform controlled movements that build […]

  • Mat Pilates

    Mat Pilates
    Ian Thorpe Aquatic Centre 458 Harris St, Ultimo, NSW, Australia

    City West Housing is excited to offer a free “Seniors” Mat Pilates Class in partnership with Belgravia Leisure at the Ian Thorpe Aquatic Centre. Mat-based Pilates is a low-impact, floor-based workout designed to strengthen your core, improve posture, and enhance flexibility. Using just a mat and your body weight, you’ll perform controlled movements that build […]

  • Mat Pilates

    Mat Pilates
    Ian Thorpe Aquatic Centre 458 Harris St, Ultimo, NSW, Australia

    City West Housing is excited to offer a free “Seniors” Mat Pilates Class in partnership with Belgravia Leisure at the Ian Thorpe Aquatic Centre. Mat-based Pilates is a low-impact, floor-based workout designed to strengthen your core, improve posture, and enhance flexibility. Using just a mat and your body weight, you’ll perform controlled movements that build […]